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IKIGAI’s contributors are on the trail of the latest in Health + Wellness facts, figures and finds. Our articles explore the entire wellbeing spectrum, be it spirituality, exercise, self care, nutrition or sex; if it has an impact on health and happiness, we have it covered.

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Articles, Latest, Lifestyle, Spirituality

The science of singing bowls

Dec 03

Singing bowls have been used in sound therapy for thousands of years, but how do they work? Holistic Healer, Olivia Panella (UMA GAIA), gets behind the science to explain how, and why, quartz crystal singing bowls resonate so strongly with the human body.

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Articles, Latest, Lifestyle, Spirituality

Demystifying dharma

Nov 20

Author, speaker and mentor Kitty Waters, whose mission is to inspire people to follow their passion and purpose to make a difference to this world, takes us on a journey through dharma; what it means, what it is, and how to find it for ourselves.

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