Lifestyle
When Clemmie Hambro had her first baby, a surprising new passion took hold: Gardening. She explores the power of bringing new life into the world - with our green fingers.
Alongside brushing our teeth, what’s the daily ritual that most of us in the west commit to without fail, day in, day out? A morning dose of caffeine. We explore this much-relied-upon daily drug to ...
Singing bowls have been used in sound therapy for thousands of years, but how do they work? Holistic Healer, Olivia Panella (UMA GAIA), gets behind the science to explain how, and why, quartz crystal singing ...
Author, speaker and mentor Kitty Waters, whose mission is to inspire people to follow their passion and purpose to make a difference to this world, takes us on a journey through dharma; what it means, ...
Tired of the unpredictable effects that long-haul flying can have on your skin? Kelly Doune explores how to prep and prime skin, so that it's ready to face the challenges of travelling.
For centuries turmeric has been revered, and recent clinical trials are highlighting its innate healing properties, garnering it evermore popularity in the Western world. Filippa Harrington explores the history and benefits of this potent and ...
