Type to search

New York

This is the concrete jungle where dreams are made, a city of hustle and flow that “never sleeps,” but rest assured that health and wellness is on the minds of its steely inhabitants. New Yorkers have tons of options that span across all five boroughs, from in and around Manhattan (a walk through Central Park, perhaps?), to hipper-than-hip Brooklyn, the Botanical Gardens in the Bronx, or the beachside surf of Queens.

Share with your friends
Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Tweet about this on Twitter
Twitter
Email to someone
email
juice-bar-juice-press
Juice bar

Juice Press - Clean, organic cold-pressed juices, soups and health foods on-the-go.

Equinox 14 Wall St. New York, New York 10005
healthy-lunch-place-west-bourne
healthy lunch place

West-Bourne - New hip and casual Soho eatery with its unique brand of California cool of ``1960's Los Angeles``.

137 Sullivan Street New York, NY
healthy-dinner-dimes
Healthy dinner place

Dimes - Downtown favorite serving eclectic, clean and conscious food in a minimal, white and blond wood space.

49 Canal St, New York, NY 10002
best-place-for-nature-rockaway-beach
place- for nature

Rockaway Beach - Escape the city with to the Rockaways in Queens. Rent a board to stand-up paddle or surf between the rock jetties at Beach 67, right beneath the JFK flight path.

Rockaway Peninsula in Queens, NY
best-massage-chillhouse
MASSAGE

Chillhouse - An urban sanctuary with a hyprid spa and cafe for massages and matcha lattes in the Lower East Side.

149 Essex St, New York, NY 10002
healthy-breakfast-place-jack's-wife-freda
healthy breakfast place

Jack's Wife Freda - All-day, American-Mediterranean dining and drinks set in a lively bistro setting in Soho and the West Village.

SOHO 224 Lafayette St, New York, NY 10012
healthy lunch place

The Butcher's Daughter - Let's be real. This grocer packs a punch, with a broad range of healthy eats sure to satiate any snack-time craving.

Nolita Olita 19 Kenmare Street, New York 10012
best-vegetarian-restaurant-abc-v
vegetarian restaurant

abcV - Jean Georges' latest outpost in ABC Carpet & Home serving inventive, high-concept vegan cuisine.

38 East 19th street New York, NY 10003
healthy-dinner-place-de-maria
Healthy dinner place

De Maria - Chia puddings and grain bowls converge at this contemporary, chic Nolita eatery by chef Camille Becerra.

19 Kenmare Street New York, NY 10012
healthy-lunch-place-alta
healthy lunch place

ATLA - Casual, all-day Mexican eatery with a predominately vegetarian menu by star chef Enrique Olvera on the corner of Lafayette and Great Jones.

372 Lafayette St, New York, NY 10012
Health & wellness shop

CAP Beauty - High-end natural beauty boutique and wellness spa in Manhattan's West Village.

238 W 10th St, New York, NY 10014
healthy-snack-place-erin-mckennas-bakery
healthy snack place

Erin McKenna's Bakery - Kosher, vegan and gluten-free pastries and goods baked by founder Erin McKenna in New York's Lower East Side.

248 Broome St New York City, NY 10002
healthy-snack-place-whole-foods
healthy snack place

Whole Foods - Let's be real. This grocer packs a punch, with a broad range of healthy eats sure to satiate any snack-time craving.

250 7th Ave, New York, NY 10001
best-vegetarian-restaurant-nix
vegetarian restaurant

NIX - Vegtables reign supreme at chef John Fraser's modern eatery with cocktails and boutique wines in New York's Union Square.

72 University Pl, New York, NY 10003
best-place-for-nature-new-york-botanical-garden
place for nature

New York Botanical Garden - Historic, landmark site boasting over one million living plants across 250 acres uptown in the Bronx.

2900 Southern Blvd, Bronx, NY 10458
yoga-breathe-easy
yoga

Breathe Salt Rooms - Salty Yoga`` classes here boast downward dogs in a room immersed with Himalayan salt crystals for a powerful healing effect.

825 7th Avenue
yoga-breathe-woom
yoga

WOOM - An avant-garde studio with multi-sensory classes combining scent, sound vibration and visual effects.

274 Bowery, 2nd Floor, New York, NY 10012, USA
Food market

Union Square Greenmarket - Fresh flowers, foods and produce from regional purveyors have been setting up shop in this historic intersection since 1976. Market days are Mondays, Wednesday, Fridays and Saturdays.

E 17th St & Union Square W, New York, NY 10003
ethical-fashion-brand-warm
Ethical fashion brand

Warm - Beautifully curated independent boutique selling boho-inspired clothes, beauty products and homewares.

181 Mott St, New York, NY 10012
best-book-shop-stand-book-store
bookshop

Strand Book Store - For an eclectic mix of new, used, rare and out-of-print books, visit this landmark store that's home to 18 miles of books. Since 1927.

828 Broadway, New York, NY 10003
local-beauty-brand-glossier
local beauty brand

Glossier - The cult-favorite beauty brand for skincare and beauty products inspired by real life in Manhattan's Lower East Side.

123 Lafayette St, New York, NY 10013
local herbs

Flower Power Herbs and Root - Cozy, East Village storefront selling vibrant and witchy herbs, tinctures, teas and extracts for medicinal and beauty uses.

4902, 406 E 9th St, New York, NY 10009
walk-itinerary-hudson-river-park
walk itinerary

Hudson River Park - This four-mile waterfront promenade is a recreational paradise of jogging and bike paths, tennis courts, kayaking and more.

353 West St., Pier 40, 2nd floor NY, NY 10014
yoga-breathe-y7
yoga

Y7 - Heated, cande-lit vinyasa flows set to beat-bumping, adrenaline-inducing, hip-hop jams.

Upper East Side, 1459 3rd Ave, New York
park & RUN ITINERARY

Central Park - Get lost in 843 acres of lush green, walking trails, nature reserves and open meadows in the pulsing heart of Manhattan.

Manhattan
wellbeing experience

HigherDose - Infrared sauna spas that incorporates crystal light therapy and wellness treatments that aim at getting you ``high`` on a natural supply of dopamine, oxytocin, serotonin and endorphins.

21 East 1st Street, Kollectiv, NY 10003
meditation-inscape
MEDITATION

Inscape - A luxurious meditation center in the Flatiron district, where impressive womb-like studios marry meditation and a high-end boutique fitness feel.

45 W 21st St, New York, NY 10010
health-and-wellness-brand-aday
HEALTH & WELLNESS BRAND

ADAY - This athleisure brand between New York and London makes everyday essentials of sustainable and innovative fabrics and designs.

264 Canal St, 4W, NY 10013
Healthy dinner place

Souen - Organic, macrobiotic fare with an Asian slant, serving New York since 1971.

Souen Soho 210 Sixth Ave at Prince St, 10014
meditation-mndfl
MEDITATION

MNDFL - A space to breathe. Meditation studio in Williamsburg and Manhattan's Upper East Side.

Upper East Side 239 E. 60th Street New York, NY 10022
ethical-fashion-brand-noah-nyc
Ethical fashion brand

Noah NYC - Men's shopping in a cozy setting for upscale, multi-functional accessories and attire.

195 Mulberry St, New York, NY 10012
best-book-shop-mcnally-jackson
bookshop

McNally Jackson - One of New York's best independent bookstores that's part of Manhattan's literary scene.

Soho 52 Prince ST, NY, 10012 Williamsburg, 76 N, 4th ST
spa-aire-ancient-baths
SPA

Aire Ancient Baths - Sprawling, Spanish-inspired spa of plunge pools, thermal baths and traditional treatments in a converted textile factory in Tribeca.

88 Franklin St, New York, NY 10013
nutritionist-mia-rigden
nutritionist

Mia Rigden - Founder of the Rasa Life, a wellness community encouraging healthier lifestyle choices through whole foods detoxes and elimination diets, nutritional coaching and healthy recipes.

New York
spa

Shibui Spa - An onsen-style oasis with luxurious treatments and facilities in Tribeca's Greenwich Hotel.

377 Greenwich St, New York, NY 10013
instagram-health-and-wellness-celebrity-hannah-bronfman
iNSTAGRAM HEALTH & WELLNESS CELEBRITY

Hannah Bronfman - DJ, founder of HBFIT and Global Adidas Ambassador.

New York
Pilates

SLT - Total body burn using the innovative Megeaformer/Lagree Fitness workout to strengthen, lengthen and tone.

Cobble Hill 296 Court Street, Brooklyn, NY 11231
INSIDER TIP OF HEALTH & WELLNESS

Great Jones Spa - Best all-around day spa for facial and body treatments, massages and energy work.

29 Great Jones St, New York, NY 10012
guru-mashell-tabe
guru

Mashell Tabe - Energetic healer and facialist using micro-needling between New Mexico and New York.

New York
pilates-new-york-pilates
Pilates

New York Pilates - Resistance-based reformer strength training in downtown New York.

64 West 3rd St Lower Level, New York, NY 10012
Nutritionist

Dr. Charles Passler - Nutristionist guru to the stars who also founded the Pure Change wellness program.

80 E 11th St, New York, NY 10003
walk-itinerary-the-high-line
walk itinerary

The High Line - A 1.45-mile-long elevated park with gardens and trail along Manhattan's West side.

New York, New York 10011
hERBAL DOCTOR

Dr. Raymond Chang - Physician-researcher and new healer versed in Eastern traditional medicine. Practices at the Meridian Medical Group.

102 E 30th St A, New York, NY 10016
best-view-brooklyn-bridge-park
best view

Brooklyn Bridge Park - Further east, another riverfront promenade with top-notch views of Manhattan with rolling hills and lush gardens overlooking the East River.

334 Furman St, Brooklyn, NY 11201
instagram-health-and-wellness-celebrity-hannah-bronfman
iNSTAGRAM HEALTH & WELLNESS CELEBRITY

Kirsty Godso - Nike Master Trainer, fitness guru, and creator of Pyrogirls workout.

New York
Meet our IKIGAI local
Elizabeth Peng is a writer and consultant based between New York and Asia. She aims to connect East and West through cultural narratives and storytelling. An advocate for spiritual practice, be it Reiki or surfing, Elizabeth is a former U.S. Fulbright Scholar to China who covers fashion, culture, lifestyle, travel and the arts.

Ali Weiss came out of Cornell University and gained experience in Ralph Lauren’s Global Marketing division. Following her time there, she launched CA Creative in 2010, a forward- thinking, hands-on, digital media agency focused on establishing and growing brand identity in the digital space. In 2015, Ali left CA Creative to consult fashion, beauty, and lifestyle brands in the digital space. She advises clients on brand communications strategy, digital marketing, and events. Her clients include Tiffany & Co, and Estee Lauder, American Express.

Share with your friends
Share on Facebook
Facebook
Pin on Pinterest
Pinterest
Tweet about this on Twitter
Twitter
Email to someone
email
Previous Article
Next Article

Leave a Comment

Your email address will not be published. Required fields are marked *