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Knowledge

IKIGAI Knowledge is a one-stop-shop for inspirational material be it a book, app or podcast. This ever-evolving library is designed to
inform, inspire and empower, helping the IKIGAI community along in their individual Health + Wellness journeys.

Books
Apps
Podcasts
Gift From The Sea Gift From The Sea Anne Morrow Lindbergh

Holidaying by the sea, and taking inspiration from the shells she finds on the seashore, Anne Morrow...

Life Changing Foods Life Changing Foods Anthony Williams

Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables...

Medical Medium Medical Medium Anthony Williams

Medical Medium reveals the root causes of diseases and conditions that medical communities...

Thyroid Healing Thyroid Healing Anthony Williams

The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to...

The Sleep Revolution The Sleep Revolution Arianna Huffington

Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles...

Light on Yoga: The bible of modern yoga Light on Yoga: The Bible of modern yoga B.K.S Iyengar

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind...

Daring Greatly Daring Greatly Brene Brown

Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly...

Mindfulness Mindfulness Courtney Sunday

Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows...

Thinking, Fast And Slow Thinking, Fast And Slow Daniel Kahneman

In the international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned...

The Book Of Secrets The Book Of Secrets Deepak Choprad

Every life is a book of secrets, ready to be opened. The secret of perfect love is found there, along with...

The Seven Spiritual Laws of Success: A practical guide to the fulfillment of your dreams The Seven Spiritual Laws of Success: A practical guide to the fulfillment of your dreams Deepak Choprad

In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings...

The Spontanious Fulfillment Of Desire The Spontanious Fulfillment Of Desire Deepak Choprad

As elegant as his best selling How to Know God and as practical as his phenomenal The Seven Spiritual...

Essential Reiki Essential Reiki Diane Stein

Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan...

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) The Four Agreements: A practical guide to personal freedom (A Toltec Wisdom Book) Don Miguel Ruiz

Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering...

How Not To Die How Not To Die Dr Michael Greger

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers...

The Power Of Intention The Power Of Intention Dr. Wayne W. Dyer

'Change the way you look at things and the things you look at will change.' Wayne Dyer The Power of...

The Power Of Now The Power Of Now Eckhart Tolle

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego...

The Art Of Loving The Art Of Loving Erich Fromm

The Art of Loving, renowned psychoanalyst and social philosopher Erich Fromm explores love in all...

The State of Affairs The State of Affairs Esther Perel

An affair: it can rob a couple of their relationship, their happiness, their very identity. Adultery...

Be Good To Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind Be Good To Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind Eve Kalinik

Vogue's 'Best New Healthy Cookbooks', nutritional therapist Eve Kalinik shows you the path to...

The One Thing The One Thing Gary Keller

You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages...

The Case Against Sugar The Case Against Sugar Gary Taubes

More than half a billion adults and 40 million children on the planet are obese. Diabetes is a...

Congratulations, By the Way Congratulations, By the Way George Saunders

Three months after George Saunders gave a convocation address at Syracuse University, a transcript...

Better Than Before Better Than Before Gretchin Rubin

Habits tend to make or break us, even if sometimes we don’t want to admit it. Rubin teaches us to navigate...

IKIGAI : The Japanese secret to a long and happy life IKIGAI : The Japanese secret to a long and happy life Héctor García

The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out...

The Things You Can See Only When You Slow Down The Things You Can See Only When You Slow Down Haemin Sunim

Offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality...

Kiss The Ground Kiss The Ground Josh Tickell

Josh Tickell, one of America's most celebrated documentary filmmakers and director of Fuel...

How To Get Run Over By A Truck How To Get Run Over By A Truck Katie McKenna

On a sunny morning bike ride in Brooklyn, 24-year-old Katie McKenna was forever changed when...

The Little Book of Ikigai: The secret Japanese way to live a happy and long life The Little Book of Ikigai: The secret Japanese way to live a happy and long life Ken Mogi

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and...

The Lonely Planet Travel Anthology The Lonely Planet Travel Anthology Lonely Planet

The 35 impassioned stories included in this collection - of fortune tellers, tribal baboon hunters...

The Subtle Art Of Not Giving A F*ck The Subtle Art Of Not Giving A F*ck Mark Manson

The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has...

What To Eat What To Eat Marion Nestlé

Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices...

The Rythme Of Life The Rythme Of Life Matthew Kelly

Matthew Kelly has inspired more than two million people with his talks and seminars. By combining the ageless...

I Know Why The Caged Bird Sings I Know Why The Caged Bird Sings Maya Angelou

Maya Angelou's seven volumes of autobiography are a testament to the talents and resilience...

The Untethered Soul: The journey beyond yourself The Untethered Soul: The Journey Beyond Yourself Michael A. Singer

Who are you? When you start to explore this question, you find out how elusive it really is...

It's Not How Good You Are, It's How Good You Want to Be It's Not How Good You Are, It's How Good You Want to Be Paul Arden

handbook of how to succeed in the world - a pocket 'bible' for the talented and timid to make...

The Reiki Manual The Reiki Manual Penelope Quest

This comprehensive manual provides much-needed support for students and teachers who want to ensure...

Zero To One Zero To One Peter Thiel

The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t...

Mindfulness Mindfulness Ph. Mark Williams

MINDFULNESS reveals a set of simple yet powerful practices that you can
incorporate into daily life...

The Tools The Tools Phil Stutz & Barry Michels

The Tools is an extraordinary psychological model based on the proven methods of Hollywood's greatest...

Superherbs: The best adaptogens to reduce stress and improve health, beauty and wellness Superherbs: The best adaptogens to reduce stress and improve health, beauty and wellness Rachel Landon

This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom...

Letters To A Young Poet Letters To A Young Poet Ranier Maria Rilke

Originally written to a young man considering a career in the German military, Rainer Maria Rilke's...

The Rules Of Life The Rules Of Life Richard Templar

With a stunning new look in 2015, and with more new Rules than ever, get ready to experience the Rules effect...

Real Happiness Real Happiness Sharon Salzberg

Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen...

Option B: Facing adversity, building resilience, and finding joy Option B: Facing adversity, building resilience, and finding joy Sheryl Sandberg & Adam Grant

Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships...

The Yoga Sutras of Patanjali The Yoga Sutras of Patanjali Sri Swami Satchidananda

This book provides a complete manual for the study and practice of Raja Yoga, the path of concentration...

tonic Tonic Tanita de Ruijt

Stressed? Tired? Hungover? Sick? In Tonic, Tanita de Ruijt will have you pillaging your kitchen...

The Art Of Happiness - 10th Anniversary Edition The Art of Happiness - 10th Anniversary Edition The Dalai Lama

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety...

How To Eat How To Eat Thích Nhất Hạnh

How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating...

How To Love How To Love Thích Nhất Hạnh

How to Love shows that when we feel closer to our loved ones, we are also more connected to the world...

How To Relax How To Relax Thích Nhất Hạnh

This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity...

The Art Of Living The Art Of Living Thích Nhất Hạnh

Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing...

The Heart Of The Buddha's Teaching The Heart Of The Buddha's Teaching Thích Nhất Hạnh

In The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression...

What Now What Now Yael Shy

What Now? shares mindfulness practices to help twentysomethings learn to identify and accept...

Aaptiv: #1 Audio Fitness App Aaptiv: #1 Audio Fitness App AAPTIV INC

Aaptiv lets you workout when you want, where you want, the way you want...

Asana Rebel: Yoga and Fitness Asana Rebel: Yoga and Fitness Asana Rebel GmbH

Asana Rebel is the Yoga & Fitness app for anyone who wants to get fit, lose weight, and start a healthy lifestyle...

Buddhify: meditation on the go Buddhify: Meditation On The Go Mindfulness Everywhere

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life...

Calm Calm Calm.com

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life...

Daily Yoga Daily Yoga: Workout & Fitness Daily Yoga Software Technology Co. Ltd

A super handy yoga training app for everyone, voted ``Best Yoga App`` of the year 2018 by Healthline...

Gaia: Streaming Consciousness Gaia: Streaming Consciousness Gaia

Stream thousands of videos to fuel the pursuit of your highest potential. Gaia presents the world’s...

Headspace: Meditation Headspace: Meditation Headspace meditation limited

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life...

Lifesum - Diet & Food Diary Lifesum Lifesum AB

Your personal diet plan, food tracker, calorie counter & healthy recipes, all in one place. Reach your goals...

Oh She Glows Oh She Glows Oh She Glows

Brought to you by New York Times bestselling author Angela Liddon, The Oh She Glows Recipe App features...

Spiritual Me: Meditation - techniques for mindfulness, stress relief and guided relaxation Spiritual Me: Meditation - techniques for mindfulness, stress relief and guided relaxation Adrian Ramirez

Introducing Spiritual Me, a new way to help you focus your mind, refresh your spirit and maintain awareness...

Yoga Every Day Yoga Every Day Gaia

Add a short yoga practice to your routine with a new 15-30 minute, all-levels class every day from Gaia's...

10% Happier 10% Happier: Meditation 10% Happier Inc.

A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected...

Creating Our Own Life Creating Our Own Life On Being Studios

We’re called to create a better world, but what about the more immediate task of creating our own lives?...

Mindful Living Spiritual Awakening Mindful Living Spiritual Awakening Marijo Puleo PhD

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening...

My Seven Chakras My Seven Chakras Join Aditya

How to Meditate? What is Ayurveda? How do I learn Reiki? What is Energy Healing? What is Chakra balancing?...

On Being with Krista Tippett On Being with Krista Tippett On Being Studios

Groundbreaking Peabody Award-winning conversation about the big questions of meaning ...

Oprah's Soul Conversations Oprah's Soul Conversations Oprah

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul...

Tara Brach Tara Brach Tara Brach

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing...

TED Talks Health TED Talks Health TED Talks

From way-new medical breakthroughs to smart daily health habits, doctors and researchers share...

The Balanced Blonde Podcast // Soul On Fire The Balanced Blonde Podcast // Soul On Fire Jordan Younger

Here we will discuss everything from the young entrepreneurial blogging life to wellness, friendship, branding...

The healthy moms podcast The Healthy Moms Podcast Katie Wellls

The Healthy Moms Podcast is a weekly series covering the topics of holistic health, real food, stress...

The Mindobdygreen Podcast The Mindobdygreen Podcast Jason Wachob

The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual...

YOGAmazing Yogamazing Chaz Rough

OGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring...

20 min. Yoga Sessions 20 min. Yoga Sessions Yoga Download

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered...