Featured
A naturopath’s thoughts on fasting
Laura Jean Sargent
Apr 08
Naturopath and co-founder of Ancient + Brave (one of IKIGAI’s favourite Health + Wellness brands), Annelie Whitfield, shares her thoughts on the benefits of fasting, which reach well beyond the realms of fad diets.
The art of making healthy comparisons
Laura Jean Sargent
Oct 02
Edwina Ings-Chambers says it’s time to stop checking out the competition and find new ways to measure your progress.
